Wiehann Mentz

    Wiehann Mentz

Full Name:
Wiehann Mentz
Nickname:
Age:
30
Contact Number:
071 421 6612
Years in Fitness:
11 years
Accomplishments:
  • 2014 - WFF Korea Unniverse Champion
  • 2014 - Received WFF Pro Card
  • 2015 - WFF World Champion - Pretoria
  • 2016 - Ireland World Champs - Placed 6th out of 15 athletes
  • 2017 - PCA China Goldentimes Pro Show - Overall 4th
  • Singapore Mr Asia World Championships - Placed 7th out 36 athletes
Off Season Weight:
99 kgs
In Season Weight:
90 kgs
Favourite Diet Food:

Chicken and Rice

Favourite Cheat Meal:

Pizza

Favourite Exercise:

Bent Over Rows

Services Offered:

Professional online coaching, motivational speaking. Posing coach and mentor.

Your Motto in Life:

If you don't speak truth and life, don't speak at all.